MSoc Sc (Counselling), Grad Dip (Soc Wk), BADA (Hons) Anna Hamilton is a South African who has lived in Singapore for over eighteen years.  She is a member of the Singaporean Association of Social Workers, and has twelve years experience in social work and counselling in Singapore. She did her undergraduate studies in South Africa, her Graduate Studies in Social Work at the National University of Singapore, and obtained her Masters in Counselling from the University of South Australia. She therefore brings a mix of cultural knowledge and theories to her work with all her clients, no matter what their nationality. She approaches the counselling relationship from the social work paradigm that frequently a client’s issues stem from both internal struggles and external challenges.  Anna will work with the client to understand both his/her past, as well the current influences that are preventing the client from leading a full and contented life. Her main theoretical framework is that of a person-centred counsellor – she believes that the client has all the answers within him/herself, and she will provide the safe, non-judgmental space, support and tools for the client to return to their state of well being. Anna has worked in […]

Richard started his professional career as a primary school teacher: he taught all age groups from 4 to 12 years in a bilingual public primary school in Ireland. After a number of years, Richard retrained as an educational psychologist and was employed for nearly 2 decades with the Irish Ministry of Education, working with students from 3 to 19 years. He assessed and supported children and young people with, inter alia, autism spectrum disorder, developmental coordination disorder, dyslexia, ADHD, and language disorder. In addition to supporting parents and schools in meeting the needs of children with special educational needs and social, emotional, behavioural difficulties, he also worked directly with students providing short-term, solution focused therapy and cognitive behavioural therapy. Richard was a senior, team-leading psychologist in Ireland and provided professional supervision to colleagues. He also supervised educational psychologists in training from University College Dublin, the Queen’s University Belfast, University College London and the University of Rennes (France). Richard is committed to collaborative problem solving with clients, parents and teachers as his main approach to practice. His assessments are designed to inform intervention planning. Richard trained at University College Dublin where he obtained his Masters in Educational Psychology. He is a Chartered […]

Sanne is from the Netherlands and she obtained her Master of Science degree in Pedagogical Science (Child Development and Special Education) from the University of Utrecht (the Netherlands). Her degree includes psychology, diagnostics, psychopathology in children and adolescents, treatment principles and counselling. Sanne also has postdoctoral training in Cognitive Behavioral Therapy (CBT) and uses a solution- focused approach. She is able to provide assessments and therapies in both English and Dutch, and is a member of the Dutch Association of Child Development and Education. In the seven years of working in different settings; in a youth prison, a private practice and in a school, Sanne has accumulated significant experience conducting treatments for children and adolescents (4 till 23 years old) with social emotional, behavioral and learning disabilities such as AD(H)D, Autism, dyslexia, anxiety disorder and oppositional defiant disorder, as well as school related problems (bullying, school refusal), low self-confidence and challenges relating to self-esteem. Sanne is also trained in conducting diagnostic assessments (intelligence, personality and learning- and behavioral problems). Sanne excels in connecting and bonding with children, and creating a safe and trusting environment in which the children can develop. She understands the complex context in which children function, and involves both the […]

Our full name is “Community Health Assessment Team”, and we’ve been helping and supporting young people with mental health concerns since 2009. CHAT is a national outreach and mental health check programme under the Institute of Mental Health (IMH). You can think of us as Singapore’s “AAA” battery for youth mental health. Essentially, we are a group of healthcare professionals dedicated to promote: Awareness of mental health; Access to mental health resources; and to Assess, by providing a confidential and personalised mental health check for young persons between 16 and 30 years old.

YouthREACH provides psychosocial support and recovery programmes for youth (aged 13 to 21) with emotional, psychological and psychiatric issues in the community.

Centre for Fathering is the not-for-profit organisation with Institute of Public Character status registered in 2001 with the aim of Empowering Fathers to Strengthen Families. Our programmes help fathers in all life stages to be effective dads. Each year, the organisation conducts over 150 programmes such as Adventure Camp with Dad, Breakfast with Dad, ICAN workshops and other parenting workshops. ICAN workshops: ICAN stands for Involvement, Consistency, Awareness, and Nurturance. Our ICAN workshops will empower and equip fathers and parents at all life stages to effectively engage, bond, and nurture their children. They are informed by the most recent research on fathering, parenting, and child development. Our trainers are fathers with grown children who understands what fathers are experiencing and are able to empathize with them.   A 5-hour workshop for fathers in all life stages. Learn how important fathers are to their child. Learn how to make every engagement with your child Quality Time. Learn how to be an Authoritative Parent. Learn how to build your child’s emotional intelligence. 5-hour instructional, inspiring, and interactive workshop. Fee is S$50 per pax   Our address: Dads Adventure Hub 1 Woodlands Road, #04-03, Singapore 677899 Tel +65-67691238

What is the Best Way to Manage Your Emotions? Does it feel like your world is falling apart? Are you feeling gloomy with no hope of a brighter future? Do you often struggle with broken or complicated relationships? Are you or your children always getting into trouble? Do you always fall sick and feel like you are not performing in your job? Do you feel like you will never achieve your dreams no matter how you try? We Help You Process Your Situations and Understand Your Emotions. We help you take the guesswork out of tricky situations so you can relax and think. At Healing Hearts, you can confidently receive healing, understand emotions, behaviours, both of yourself and loved ones, along with increasing your resilience against another episode. How can we serve you?

Mental Health GP Partnership Programme (MHGPP) The Mental Health General Practitioner (GP) Partnership programme is a national initiative by MOH and AIC to strengthen and improve access to mental health services in Primary Care Aims Provide holistic and accesible care for patients with physical and/or mental conditions Encourage patients with mental health needs to seek early treatment from you as a family doctor Support for GPs in the programme To ensure quality clinical care in the community, you will be supported with: Psychiatric drugs at a lower cost Community mental health services, such as case management and counselling Direct access to specialist(s) assigned by Restructured Hospitals (RHs) to assist you with clinical consults Access to subsidies for mental health conditions under CHAS and CDMP A liaison coordinator will facilitate your patients’ referrals between the clinic, hospital and community support services CME talks and case discussion platforms are also regularly organised to enhance your competencies in the lastest treatment modalities of mental health care

MBBS, MMed (Psychiatry), FAMS Fones Clinic 6 Napier Road #04-11 Gleneagles Medical Centre Singapore 258499 Tel 64728924 Fones Clinic 38 Irrawaddy Road #11-47 Mount Elizabeth Novena Specialist Centre Singapore 329563 Tel 6570 2270

About St Luke’s St Luke’s is a Christian healthcare provider committed to meeting the evolving needs of our patients, clients and caregivers. Within the St Luke’s eco-system, St Luke’s ElderCare delivers a full range of integrated services and programmes for our elders through our 22 eldercare centres islandwide while St Luke’s Hospital is a 243-bed community hospital that serves patients regardless of race and religion. ElderCare Services Delivering a full range of integrated services and programmes for our elders including maintenance day care, day rehabilitation programmes such as physiotherapy and occupational therapy, dementia care, nursing care, respite care, wellness programmes and transportation, the services also designed to benefit elders who have suffered physical disabilities as a result of stroke, falls or accidents, as well as the frail and lonely who have no one to look after them during working hours. * At selected centres only. Contact us for more information.

We offer an integrated approach to therapy using techniques and tools tailored specifically to our clients and the issues they face. We help clients explore their feelings, beliefs and life experiences so that they can feel empowered to make healthy decisions themselves. We work with both individuals and with couples. Our services include: Alcohol Abuse Sex Addiction Anger Management Anxiety and Panic Attacks Depression Loss and Heartache Post Traumatic Stress Disorder

Community Resource Engagement and Support Team (CREST) is a community-based programme which aims to serve as a community safety net to reach out to older persons at risk of / with mental illness (i.e. depression / dementia), to address the gaps in the services in the community for the older person and to ensure continuum of care for the older person by supporting them in both basic social and health issues. We seek to promote early recognition of the signs and symptoms of depression and dementia, to encourage early diagnosis and intervention.

Doctor Anywhere – Mental Wellness Coaching Having a strong mental and emotional well-being is key to achieving better productivity and happiness in life. Work with a qualified mental wellness expert to gain the tools to overcome past hurt, and build mental and emotional resilience to better deal with life’s challenges.

Integrity – We conduct ourselves in an open, honest and ethical manner. Respect – We value people’s individual differences and right to dignity. Kindness – We care deeply about people’s well-being and seek ways to add happiness to their lives. Compassion – We serve with empathy and empower people with the tools they need to enjoy healthier lives. Happiness – We promote happier living through the embodiment of happiness. Launched in 2012, Brahm Centre is a registered charity that aims to promote happier and healthier living – focusing on proactive actions to empower individuals to help themselves in staying physically and mentally well. We are a full member of the National Council of Social Services and an Institution of Public Character (UEN 200200167M). All donations are 250% tax deductible. We offer many science-based mindfulness programs to reduce stress and enhance well-being. Our clients include healthcare agencies, schools and corporations. Weekly health talks conducted by healthcare professionals and qualified speakers are offered for free to the public. We have a care management team that is supported by a group of trained volunteers. Working closely with the Agency for Integrated Care and the Ministry of Health, we provide support to vulnerable elderly […]

Hua Hee means happy in Hokkien. We seek to support caregivers in Asia by offering relevant content and resources on caregiving, ageing and more. Join our Fighting Dementia Facebook Group: https://www.facebook.com/groups/Fightingdementiawithhuahee/

Started in 2016, Integrated Home and Day Care Centre (IHDC) operates via a person-centric model that provides comprehensive home-based and centre-based care for seniors. It aims to delay the institutionalisation of seniors in nursing homes. By providing support in ageing at home, seniors can continue pursuing activities that they enjoy, allowing them to maintain their independence and autonomy within their communities. Key activities include: Case management and care coordination Day care services including social activities and maintenance rehabilitation Home care and support Dementia care like cognitive exercises and maintenance activities Caregiver training and support After-hours helpline

Betsy’s place is a home for those who seek refuge from the outside world.

Community Resource Engagement and Support Team (CREST) is a community-based programme which aims to serve as a community safety net to reach out to older persons at risk of / with mental illness (i.e. depression / dementia), to address the gaps in the services in the community for the older person and to ensure continuum of care for the older person by supporting them in both basic social and health issues. We seek to promote early recognition of the signs and symptoms of depression and dementia, to encourage early diagnosis and intervention.

Our centre achieves its mission of instilling hope and building resilience in individuals, couples and families through the provision of highly subsidised counselling services and groupwork to those affected by intra and interpersonal challenges and functioning. We are committed to a high quality of care and professional service as we seek to promote the well-being of individuals and families.

We are a group private practice based in Singapore, dedicated to enhancing emotional well-being and psychological resilience in individuals, families and organizations. Our counsellors and psychologists have wide-ranging clinical training and experience and are registered with Singapore Psychological Society and Singapore Association for Counsellors or equivalent organizations overseas. Our services include: Counselling, clinical assessment and psychotherapy Cognitive assessment Mental health training and consultancy

Started in 2013, Mind what Matters comprises a team of mental health specialists whose aim is to provide professional, targetted and effective evidence-based psychology services. We strive to destigmatise mental illness and optimise psychological well-being through open conversations, understanding and change. We are passionate about helping people through their issues and beyond to thrive in their lives.

We are a professional Hypnotherapy team. ​Gary Ow is a Singaporean and attended Queensland University of Technology (BIT[Hons]). He has the following Hypnotherapy training: – Diploma of Hypnotherapy [Hypnosis New Zealand, Trainer: Justine Lette] – Diploma of Professional Study (Hypnosis and Hypnotherapy) [KEW Training Academy – Accredited by CTAA] Gary also has the following professional certifications: – Cognitive Behavioral Therapy (CBT) [KEW Training Academy – Accredited by CTAA] – Motivational Interviewing (MI) [Psychwire] – Positive Psychiatry and Mental Health [University of Sydney] At HypnoHealing, we’ve treated clients with various emotional and life issues. Based in Buangkok (Singapore), we are committed to providing quality Hypnotherapy and wellness in a safe, confidential and non-judgmental environment. We work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. If you wish to regain balance and harmony within, this is the perfect full sensory experience for you.

Master in Counselling, Monash University (candidate), EMCCC (Executive Masters in Individual and Organisational Psychology) INSEAD, Master of Management & Bachelor Science (Hons) – Pharmacology, Australia. Alex is an Australian who has lived in Singapore for 25 years. As an Organisational Psychologist, she has 15+ years working with individuals and teams across Asia in an organisational context. This experience has developed her capacity to support people to effectively navigate the stress and anxiety of corporate and high-performance environments; coping with ambiguity & change, dealing with difficult relationships, self-esteem and confidence issues & life purpose and career decisions. She facilitates action through exploring clients’ emotions, cognitions and behaviours. Alex uses an integrative approach to counselling with Cognitive-Behaviour Therapy (CBT), Solution Focused Therapy, Mindfulness and Person-Centred being her main therapeutic tools, when working with adults.  She strongly believes that people want to be the best version of themselves and that counselling can facilitate this. She is supportive and respectful,  providing a safe and non-judgemental space that helps clients investigate what is troubling them and then works collaboratively to make sense of these difficulties; providing them tools to make positive change.

A Youth Mental Health Organization, that aims to promote mental health awareness and peer support among youths and young adults in the schools, workplaces and community through advocacy, training, support and volunteering to create an inclusive and supportive community for youths with mental health issues.

Victoria holds a doctorate in clinical psychology and is certified in reality therapy. She is registered with the Singapore Psychological Society as well as the Australian Psychological Society. As a clinical psychologist her expertise are in the area of assessing, diagnosing, and providing intervention for mental health problems among children and adults. She is particularly interested in the prevention and early intervention of anxiety, depression and other mood or stress related disorders among children/adolescents, which was the focus of her dissertation. Victoria has experience working in both in- and out- patient settings with children, parents, and families dealing with a wide range of emotional, behavioural, and clinical issues. In therapy Victoria draws on her training in reality therapy, cognitive behavioural therapy, solution focused therapy, and emotion focused therapy to achieve therapeutic goals and foster resilience. Developing healthy relationships and a positive self-concept through social and emotional skills is often a key focus.

Annabelle Psychology is a specialist mental health practice providing therapy to adults, children, couples and families. We also provide other clinical services including child neurodevelopmental assessments, administering neurocognitive and IQ tests.

Perhaps it is that ray of hope in the dark you seek, or clarity amidst chaos. Regardless of where you are at in your journey of recovery or self-discovery, you don’t have to do it alone. With compassion and authenticity, we hope you walk away inspired from illuminating conversations. Having worked through our own struggles and challenges in life, we know how valuable it is to feel supported and encouraged when you can’t see the light. It takes courage to reach out, even more to work through these hurdles and stay hopeful. But this is how we grow. This is what makes life more meaningful. Life can be illuminating.

Adriana is a BPS Chartered and HCPC Registered Consultant Clinical Psychologist with extensive training across multiple psychological and psychotherapeutic models, having vast experience working around the world with older adolescents, adults and older adults, individuals, couples and families from all walks of life, with a multi-cultural and multi-ethnic background, presenting mild, moderate or enduring psychological challenges. She has worked in various settings such as hospitals, day centres and private practice. Amongst her past experiences, Adriana has worked as an international consultant clinical psychologist and Director of a leading private psychology practice in Singapore before founding Elephant Therapy & Training. Her approach is integrative: She customises her treatment according to the unique requirements of her clients drawing from a number of distinct theoretical approaches carefully and purposefully integrated to suit their specific needs, with a strong emphasis on the quality and relevance of the therapeutic relationship, working through the inevitable phenomenology unfolding within the therapeutic setting. Adriana’s approach is rooted in psychodynamic theories and practice (mainly stemming from Jungian, relational and Object Relation theories) and integrates skilfully onto such foundations theories, skills and tools deriving from embodied & somatic psychotherapy, CBT and ‘3rd wave CBT’ frameworks – including Schema Therapy, Acceptance […]

Senior Consultant Psychiatrist MD (Psych), MBBS, FAMS Dr Rajesh Jacob is a Senior Consultant Psychiatrist experienced in general adult psychiatry and forensic psychiatry. Dr Jacob’s professional experience spans three countries. Early in his career, in India, he lectured in the Department of Psychiatry at the Christian Medical College. In the UK, he was largely a consultant psychiatrist while carrying out forensic work at mental health trusts. Finally, in Singapore, he was appointed assistant adjunct professor at the Duke-NUS Graduate Medical School and Yong Loo Lin School of Medicine.

Nina and Emma set up Thrive Family with a vision to support both the local and the expat communities. The aim is to focus on providing an excellent service for clients, by choosing clinicians that share in their values and expertise. Thrive Family was also set up with an intention to support local communities, and to nurture the provision of good quality psychological care and to reduce the stigma associated with mental health issues. To this goal, Thrive Family works with a number of local communities, such as Zenith Medical in Punggol, CPAS, Institute of Mental Health and National University Singapore. Thrive Family also offers clinical supervision, training and hands on psychotherapeutic work within the community. All the therapists at Thrive Family are motivated to be here by more than for financial reasons. We all have a shared commitment to using evidence based practice in our work. We are all working to become experts in our line of work, and we do this by continually training and educating ourselves. We also work as part of a team, and we are all very supportive of each other and the work we do. We believe this helps us deliver the best service […]

Senior Consultant Psychiatrist, CEO MMED (Psych), MBBS, CMAC, CCS, FAMS Dr Munidasa Winslow specialises in addiction and impulse control disorders such as alcohol, substance dependence, gambling, gaming and sexual compulsivity amongst others. He is a pioneer in addiction and impulse control disorders in the Asia-Pacific region. Before founding Promises, Dr Winslow served as chief of the Addiction Medicine Department at IMH. He played a pioneering role in the setting up of the National Addictions Management Service (NAMS).

D.Psych (Clinical), BA (Hons) Psychology, Registered Psychologist (Singapore) Dr Sara Delia Menon is a clinical psychologist at Alliance Counselling who specialises in psychotherapy with adolescents, adults and couples. She works therapeutically to address mood and anxiety disturbances, traumatic stress as well as personality or behavioural problems. In addition, Sara conducts clinical and forensic psychological assessments for adults 18 years and older. Sara is registered as a Psychologist and Clinical Supervisor with the Singapore Psychological Society (SPS). In addition to her Doctoral level clinical psychology training, Sara has received further instruction in a number of therapeutic modalities (i.e. CBT, Schema Therapy, EMDR, EFT and ACT). She has also completed Level 3 Training in Gottman Method Couples Therapy, and is working towards becoming a Certified Gottman Couples Therapist. Along with her clinical work, Sara engages in lecturing and research supervision at an undergraduate psychology program and is passionate about applying psychological theory into practice. Her professional background includes over a decade of practicing as a psychologist in Singapore. The early years of her career involved working with children and adolescents with Autism and other developmental disorders. The next 8 years Sara spent in the government service working in areas of staff counselling, […]

Background Shan You is a non-profit social service organization set up in 1995 to provide professional counselling and social care services based on the guiding values of compassion, mindfulness, morality and wisdom. Our services are available to all in the community, regardless of race, religion and ability to pay. Shan You is a registered society and a charity with the status of Institutions of a Public Character, and a full member of the National Council of Social Service (NCSS).  Shan You is supported by Community Chest, corporate and individuals donors. History In 1991, Buddhist Graduate Fellowship (now known as Buddhist Fellowship) initiated the formation of Tai Pei Counselling Centre with funds from the Tai Pei Foundation. Tai Pei Counselling Centre thus became the first Buddhist counselling centre in Singapore. As its services expanded, the Centre moved to Foo Hai Ch’an Monastery in 1993 and was renamed as Ren Ci Counselling Centre. However, the monastery wanted to relocate the Centre to Ren Ci Hospital, a hospital for chronically ill patients, in 1995. It was then that a decision was made to set up an independent counselling centre in order for it to serve the centre community and to prevent frequent relocations. […]

Clinical Psychologist Working with adults and couples. Ph.D Psychology, M.Sc. Cognitive Behaviour Therapy, M.Sc. Research Methods in Psychology, B.Sc. Psychology (Hons.) Dr Emma Waddington is a UK trained Clinical Psychologist who is registered with British Health Care Professions Council, is a Chartered Psychologist with British Psychological Society and an accredited Cognitive Behavioural Psychotherapist by the BABCP (British Association for Behavioural and Cognitive Psychotherapists). Dr Emma Waddington has 20 years of experience in the field of mental health. She worked as a Clinical Psychologist in UK local services, hospitals and in the private sector for over ten years prior to coming to Singapore. In this time, she worked at developing a Dialectical Behaviour Therapy service for young people and adults at a local hospital in addition to lecturing at the Anna Freud Centre, and was a visiting lecturer at the Institute of Psychiatry, London. Since coming to Singapore, Emma has worked with adults, couples, children and families to help them overcome emotional difficulties such as anxiety, depression, sleep disorders, anger management and behavioural difficulties using Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. She also ran a Dialectical Behaviour Therapy service within the National University Singapore (NUS) Masters of Clinical Psychology […]

Ms Terri Chen Lead & Senior Psychologist Terri graduated with her Bachelor of Arts in Psychology (Hons) from Nanyang Technological University (NTU) and completed her MPsych in Clinical Psychology from the joint programme between the University of Melbourne (UM) and the National University of Singapore (NUS). She is a Registered Psychologist with the Singapore Register of Psychologists, and a member of the Singapore Psychological Society. Terri currently works with adolescents and adults, both in individual and group formats of psychological therapies, with an Interpersonal and Cognitive Behavioral approach to lessen individuals’ psychological distress. She also conducts neuropsychological assessments. Terri has a special interest in group psychotherapy, as well as clinical research.

Working with families in order to guide a child to reach his fullest potential has been a long held belief of mine. Children’s Partnership was set up in 2005 with the intent of working together with families. Over the years, it has been a privilege to work with each and every family as we work towards guiding each child in their journey through life. I have also been blessed with a team of incredibly talented and dedicated consultants who are passionate about the work they do with the families. From a professional standpoint, I graduated from Murdoch University with a degree in Psychology. I worked in a special school, where I got to learn about the gifts of each child I taught as I guided them through dance, swimming and job placements, in addition to the day to day academics. During this time, I earned master’s degree in Applied Psychology and started a new phase in my work life where I was involved in the assessment and diagnosis of children at a local hospital. In my time there, I received training in various intervention programmes (PECS, Structured Teaching, MISC approach) and helped to initiate various intervention programmes. I was and […]

PsyFit specializes in utilizing the benefits of psychological intervention, counselling and physical activities to help you in healthier and holistic ways. The approach of intervention is holistically-oriented towards the health and functioning of the whole person: physical, emotional, mental and social unity. PsyFit helps to deal with a wide range of issues including: Career & Work-life Issues Family & Marriage Issues Academic & Behavioural Issues Insomnia & Fatigue Pain & Weight Management Depression, Anxiety & Stress Anger Management Grief & Loss OCD & PTSD Schizophrenia Bipolar Disorder Eating Disorder Sexuality Issues Self-Harm issues Autism & ADHD

Grace Phoon is a Clinical Member with the Singapore Association for Counselling. Besides having a Master’s degree in Counselling, she has been serving as an Executive Member with EMDR (Eye Movement Desensitizing and Reprocessing) Singapore from 2018-2020. She is certified in EMDR, a clinically proven psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. She is also an accredited facilitator for Prepare/Enrich Marriage Program and Taylor-Johnson’s Temperament Analysis (T-JTA ®), which is a widely used personality assessment for individual, pre-marital, marital, and family counselling. Grace has experience counselling in the church and in schools and have conducted mental health and self-care workshops and facilitated divorce support groups. Some of her experiences include conducting counselling courses for the church’s lay leaders to equip them to become better people helpers. Prior to counselling work, she had over a decade of work experience in the pharmaceutical industry and this has helped her in empathizing with the stress and anxiety that corporate world entails. Grace has considerable experience working with individuals and couples – adolescents and adults suffering from depression/mood disorders, anxiety, trauma/abuse, divorce, infidelity, family conflict, relationship issues, self-harming, suicidal ideations, and grief. Her therapeutic style involves helping you to arrive at insight and tools […]

Our counselling and life coaching services will help you work out life’s challenges, gain the necessary insights and skills to lead a happy, meaningful and successful life. Specialising in challenges such as anxiety, children’s behavioural issues, couples’ therapy, depression, panic attacks, grief and loss, stress, relationship stress and more.

BBSc (Psychology), MSC (Third wave psychological therapies), Registered Psychologist (Spain), Full member of the Singapore Psychological Society Cristina holds a Masters of Science Degree in third wave psychological therapies from the International University of Valencia in Spain and a Bachelor of Psychology from the Complutense University in Spain. Additionally she has completed Level 2 Training in Gottman Method couples Therapy. She is a member of the Spanish Association of Psychologist and a full member of the Singapore Psychological Society. She offers counselling to individual adults and couples for a broad range of issues such as behavioural problems, depression, anxiety, trauma, or relationship problems. In her work with couples she also offers Marathon Counselling,  an intensive form of therapy consisting of 2 consecutive days of work with the couple and is the first in Singapore to do so. Being an expat herself, she has a deep understanding of the adjustment process and its psychological impact. Additionally, Cristina worked as a market research consultant for 15 years in various enterprises and understands the pressure and issues people have to face in the corporate environment. Cristina has been trained in CBT (cognitive behaviour therapy), Mindfulness based therapy, ACT (Acceptance and Commitment Therapy), DBT […]

Counsellor in Training Undertaking Masters in Psychology from Leicester University, UK Undertaking Masters in Counselling from Monash University, Australia Academic background: BA in Drama and Theatre, Royal Holloway (University of London) Sheyla is a counsellor in training, currently completing both a Masters in Psychology from Leicester University, UK, and a Masters in Counselling from Monash University, Australia. She offers therapeutic intervention in an International school currently and at Thrive Family sees children, adolescents and adults.

Creative MINDSET Hub brings mental wellness to all through meaningful arts experiences. The centre is led by a team of art therapists and faciltators. No prior art knowledge or training is needed.

About St Luke’s St Luke’s is a Christian healthcare provider committed to meeting the evolving needs of our patients, clients and caregivers. Within the St Luke’s eco-system, St Luke’s ElderCare delivers a full range of integrated services and programmes for our elders through our 22 eldercare centres islandwide while St Luke’s Hospital is a 243-bed community hospital that serves patients regardless of race and religion. ElderCare Services Delivering a full range of integrated services and programmes for our elders including maintenance day care, day rehabilitation programmes such as physiotherapy and occupational therapy, dementia care, nursing care, respite care, wellness programmes and transportation, the services also designed to benefit elders who have suffered physical disabilities as a result of stroke, falls or accidents, as well as the frail and lonely who have no one to look after them during working hours. * At selected centres only. Contact us for more information.

Are you or your loved ones struggling with issues related to trauma, grief, depression, anxiety, or major life changes? Are you on a journey of self-discovery? Are you looking for ways to further self-actualize?  At The Calming Ark, we are committed to support you on your journey towards healing, self-discovery and self-actualization. 

Background Shan You is a non-profit social service organisation set up in 1995 to provide professional counselling and social care services based on the guiding values of compassion, mindfulness, morality and wisdom. Our services are available to all in the community, regardless of race, religion and ability to pay. Shan You is a registered society and a charity with the status of Institutions of a Public Character, and a full member of the National Council of Social Service (NCSS).  Shan You is supported by Community Chest, corporate and individuals donors. History In 1991, Buddhist Graduate Fellowship (now known as Buddhist Fellowship) initiated the formation of Tai Pei Counselling Centre with funds from the Tai Pei Foundation. Tai Pei Counselling Centre thus became the first Buddhist counselling centre in Singapore. As its services expanded, the Centre moved to Foo Hai Ch’an Monastery in 1993 and was renamed as Ren Ci Counselling Centre. However, the monastery wanted to relocate the Centre to Ren Ci Hospital, a hospital for chronically ill patients, in 1995. It was then that a decision was made to set up an independent counselling centre in order for it to serve the centre community and to prevent frequent relocations. […]

The National Council of Social Service (NCSS) has launched a chatbot to encourage mental health sufferers to seek help. It was launched for the first time as part of its “Beyond the Label” campaign. McCann Worldgroup Singapore, which was the creative agency behind the campaign, helped to develop the Facebook Messenger chatbot named “Belle” together with AI technology partner AiChat. It connects youth, adults and seniors to mental health resources and helplines, as well as educate the public with tips on how to interact and support persons with mental health conditions.  

AWARE is the leading women’s rights and gender equality group in Singapore. AWARE believes in the rights of women and men to make informed and responsible choices about their lives and to have equal opportunities in education, marriage and employment, and in the right of women to control their own bodies, particularly with regard to sexual and reproductive rights. AWARE is dedicated to removing gender-based barriers. These barriers apply to both women and men, but because of the way human society has evolved, it is women who are more likely to come up against these barriers. These barriers, whether structural, attitudinal, or self-imposed, prevent individuals in Singapore from developing their potential to the fullest and realising their personal visions and hopes. AWARE works to identify and eliminate these barriers through research and advocacy, education and training and support services. Since its formation in 1985, AWARE has carried out research into numerous issues affecting women, including workplace sexual harassment, poverty of older women and Singapore’s compliance with UN anti-gender discrimination standards.

Don’t Journey Alone Have a ThoughtFullChat with your ThoughtFull Professional anytime, anywhere. ThoughtFullChat connects you to certified ThoughtFull Professionals so that you can be the healthiest & best versions of yourself. Stress, anxiety, burnout, & depression can affect anyone. But it doesn’t have to stop us from achieving our goals & living our dreams.

Club HEAL (Hope, Empowerment, Acceptance & Love) aims to assist and empower persons with mental health issues to regain confidence in themselves and others in their journey towards community reintegration.