Counselling/Crisis Helpline

AIC enables and empowers you and your loved ones to live well and age gracefully. Find out how we transform the care community for everyone in Singapore! Caregiver Support. 1800 650 6060 Mon – Sun: 8.30am – 8.30pm

How can we help you? Are you feeling stressed or overwhelmed by your emotions? You are not alone. We are here for you. We provide confidential emotional support. We will listen to you without judgement to help you explore options to improve your situation. You may remain anonymous if you wish. How can you contact us? Weekdays (9am – 6pm) : 6655 0000 After hours : 8823 0000 (Whatsapp available) For all locations of brahm centre: http://brahmcentre.com/contact-us/

Listen. Care. Let’s talk. Care Corner Counselling Hotline (Mandarin) 关怀800辅导热线 1800-3535-800 Operating 10am – 10pm daily (except public holidays)

Hear4U is an online service set up by CARE Singapore for Singaporeans so that they have a space to seek advice and express their concerns on emotional and mental issues. The service is available from on Mondays to Fridays.  Contact us via whatsapp message to our dedicated lines. 6978 2728 (English and official languages of Singapore)

Trained professionals and Caregivers Support Specialists from CAL are stationed at our Caregivers Support Centre (Institute of Mental Health), and in various hospitals around Singapore, providing: Welcome and Outreach We understand that caring for loved ones with mental health issues can often be a long, frustrating and stressful journey. Our staff are there to welcome and advise you about how we can support you as a caregiver in your caregiving journey. Information for Caregivers We welcome you to visit us at our Caregivers Support Centre to find out how best to care for your loved ones with a mental health condition and information about our services. Counselling and Support Our staff and trained Caregiver Support Specialists will always be ready to lend a listening ear to you in the confidential setting of our centre. Referrals for Caregivers We provide referral services to other community organisations or associations that can best address caregivers’ needs. For information of all locations: https://www.cal.org.sg/our-centres Main: 6460 4400 West: 9720 7590 & 9770 7996 Central: 9729 8628 & 9826 7115 East: 9736 9170 Mon – Fri: 9am – 6pm (Closed on Public Holidays)

CareLine is a personal care telephone service by Changi General Hospital (CGH). It provides health and social support to seniors who may be living alone or are frail. It helps these seniors to keep safe. If something untoward happens to the seniors at home, for example, if they fall or feel unwell, or if they require urgent care, they may not know what to do. They may be feeling scared or anxious. In such situations, CareLine is there to support them 24 x 7. When a client enrols with us, we start building a care relationship with them so that we can better assist them. When they call CareLine for help, we can assist to coordinate the care that they need. We can help to link them up to agencies. If they need someone to talk to, we can link them up to befrienders. For our clients, we are here to keep them safe, letting them know that care is just a call away. 6340 7054 24 Hours

At Clarity Singapore, we have a team of Clinical Psychologists and professional Counsellors trained in an eclectic range of therapeutic approaches to assess our clients’ situation and provide counselling services. Our professional team works in partnership with clients to better understand their situation and collaboratively develop tools to manage their symptoms and effects of mental and emotional issues. Through mental health-focused intervention services, clients become equipped to cope with their situations in more adaptive ways. 6757 7990 Mon – Fri, 9am – 5.30pm

Mental Health Helpline If you are facing a mental health crisis, please call our Mental Health Helpline or seek medical help at our 24-hour Emergency Services located in our hospital.  63892222