Mindfulness

Aspire Counselling offers private face to face and online counselling service for individuals, couples, families and children. We also offer corporate services such as mental wellness talks, crisis counselling, and employee counselling packages. Our services cover areas including anxiety, obsessive-compulsive disorder (OCD), depression, behaviour management/change, relationship issues, divorce, parenting issues, grief, relocation adjustment, life adjustment, stress management, couples counselling, work/life balance. Corporate services can be delivered in the form of seminars and talks, counselling packages for employees, one to one counselling, crisis counselling and redundancy counselling.

Integrity – We conduct ourselves in an open, honest and ethical manner. Respect – We value people’s individual differences and right to dignity. Kindness – We care deeply about people’s well-being and seek ways to add happiness to their lives. Compassion – We serve with empathy and empower people with the tools they need to enjoy healthier lives. Happiness – We promote happier living through the embodiment of happiness. Launched in 2012, Brahm Centre is a registered charity that aims to promote happier and healthier living – focusing on proactive actions to empower individuals to help themselves in staying physically and mentally well. We are a full member of the National Council of Social Services and an Institution of Public Character (UEN 200200167M). All donations are 250% tax deductible. We offer many science-based mindfulness programs to reduce stress and enhance well-being. Our clients include healthcare agencies, schools and corporations. Weekly health talks conducted by healthcare professionals and qualified speakers are offered for free to the public. We have a care management team that is supported by a group of trained volunteers. Working closely with the Agency for Integrated Care and the Ministry of Health, we provide support to vulnerable elderly […]

Nirvana Mind aims to create a Consciously Thriving & action-orientated community. It is a Mindfulness-Based support system dedicated to providing practical science & evidence based sessions & workshops secularly. We see a world that needs Mindfulness & Meditation more than ever. Whether you are a beginner, an advanced meditator, or looking for a way to bring meditation into your company or group of friends, Nirvana Mind exists to serve as a guide and partner to either commence or deepen your own practice. Established in 2014, Nirvana Mind has planted the seed of Mindfulness & Meditation in many companies, organisations, schools and homes.