Temasek Shophouse Conversations 2022

There is increasing evidence of a global surge in mental health difficulties among youths. The COVID-19 pandemic, coupled with constraints in access to and provision of mental health services, has resulted in a mental health crisis for many countries. The digital world presents possible opportunities for engagement and intervention. However, this needs to be calibrated […]

Wellness Film Festival 2022

WELLNESS FILM FEST 2022 ūüėä Have you been overlooking your mental well-being lately? Do you want to unwind and be inspired at the same time? Well, then grab your friends/family and come down for the Wellness Film Fest 2022! ūüėć MOVIE SCREENING ūüé• Come and catch the screening of¬†A Brave Heart: The Lizzie Velasquez Story. […]

Art of Planting by Lau Sheow Tong

Discover the art of planting and its benefits for mental and physical health About this event Register here.¬† WHAT? Participants will learn the Art of Planting in this course through the creation of Terrariums, Kokedamas, Plant Assemblage and basic potted plants. They will also learn Art and Craft techniques such as the painting of pots, […]

Floral Art Therapy: Loving Our Mothers | library@orchard

Important Notice This programme/event is open to members of the National Library Board, Singapore. Please ensure you have your myLibrary username on hand before proceeding with the registration. If you do not have a myLibrary username, you can create one here:¬†https://account.nlb.gov.sg/. About the programme Register here. This workshop is suitable for parent-child pairs. In conjunction […]

Asia-Pacific Mindfulness Conference 2022 Workshops (ONLINE)

Enhancing Resilience and Wellness Workshops Register here.¬† Learn from the experts on how mindfulness can be applied to enhance your resilience and well-being. Workshops This is a weekend of workshops featuring leading mindfulness experts from around the world, including Oxford Mindfulness Centre, Brown Mindfulness Centre, Monash University and our local institutions. The themes range from¬†Healing […]

Jalan Jalan 4 Mental Wellness – Caregivers Alliance

Jalan Jalan 4 Mental Wellness Register here.¬† About this event Jalan Jalan 4 Mental Wellness¬†is a sub-campaign organised by¬†Caregivers Alliance Limited (CAL)¬†to raise funds for caregivers for persons with mental health issues. Through this sub-campaign, we motivate and empower everyone to Jalan Jalan and explore nature! To participate, simply make a¬†donation¬†(any amount big or small), […]

Paws 4 Mental Wellness

Paws 4 Mental Wellness aims to raise funds and awareness for caregivers of persons with mental health issues through our furry friends! About this event Register here. The mood-boosting benefits of pets are well-documented. Paws 4 Mental Wellness (organised by CAL) aims to raise funds and awareness for caregivers of persons with mental health issues. […]