Jalan Jalan 4 Mental Wellness

About this event

Jalan Jalan 4 Mental Wellness is a sub-campaign organised by Caregivers Alliance Limited (CAL) to raise funds for caregivers for persons with mental health issues. Through this sub-campaign, we motivate and empower everyone to Jalan Jalan and explore nature!

To participate, simply make a donation (any amount big or small), walk the quarries, and spread the message!

Jalan Jalan means stroll and walk about. Studies proven that nature walk improves one’s overall mental wellbeing, reduces stress and calms one’s nerves.

CAL will be helming 2 sessions of Jalan Jalan 4 Mental Wellness, and strives to encourage everyone to stay active and connect in the presence of nature! Come join us, gather your Kakis and Jalan Jalan together!

Part 1 (Quarries) – 23 April 2022, Saturday, 9.30am – 11.30am

  • Meeting point: Bukit Timah Nature Reserve Visitor Centre
  • Meeting time: 9.15am (we will depart promptly at 9.30am)

Part 2 (Fort Canning “Heart-shaped” Walk cum amazing race) – 14 May 2022, Saturday 5.00pm – 6.30pm

  • Meeting point: Fort Canning MRT Exit B
  • Meeting time: 4.45pm (we will depart promptly at 5.00pm)

More about Caregivers Alliance Limited (CAL):

Caregivers Alliance Limited (CAL) is a non-profit organisation in Singapore dedicated to meeting the needs of caregivers of persons with mental health issues through education, support networks, crisis support, tailored services and self-care enablement. While there are other organisations providing support to the community affected by mental health issues, only CAL focuses exclusively on supporting caregivers.