The Executive Centre Singapore is pleased to collaborate with Aetna International to bring you Panel Discussion on Mental Wellness: Managing Stress Positively.
Stress is inevitable in life and work stress is a major factor in everyday living as we strive to be purposeful and meet our basic needs, yet by allowing stress to take control, it can affect our overall well-being especially in our mental health. By understanding the impact of work stress on our physical, emotional and psychological being, we can be better prepared to seek effective coping strategies to alleviate the negativity impact stress can have.
The panellists will be addressing the following questions:
- Have you observed any trends around mental health issues in Singapore? What sort of utilisation rates around mental health services does Aetna see across the region?
- How can we create a workplace that supports mental health?
- How can companies become more inclusive for persons who require support around mental health issues?
- How does the MyDoc app/service work? How does virtual consults support overall mental well-being?
- What are some of the common symptoms which are early indicators of an underlying mental condition?
- How long does it take for a symptom to develop before it becomes a warning sign of a more serious mental health threat?
FRINGE ACTIVITIES AVAILABLE!
Aetna International will provide free consultations on health insurance coverage while UFIT Singapore will lead in a 5-minute breath works session and an InBody test on body composition.
4.00pm – 4.30pm Registration
4.30pm – 4.40pm Breathworks session by UFIT 10 mins
4.40pm – 5.10pm Panel discussion 30 mins
5.10pm – 5.20pm Q&A 10 mins
5.20pm – 6.00pm Networking and body scanner by UFIT 40 mins
Moderator: Fiona Lee, Aetna International – Head of Distribution (Singapore & Offshore)
Fiona Lee is Head of Distribution covering Singapore and Offshore markets for Aetna International in Southeast Asia. She has worked in the private medical insurance industry since 1994, taking on roles in leading insurance and brokerage companies. Prior to joining Interglobal in 2014, which was subsequently acquired by Aetna in the same year, Fiona was the Business Development Director for the Market International Unit at Swiss Life. She also oversaw employee benefits and healthcare for International Corporate Business at Aviva, as well as regional marketing activities at Groupe Henner to name a few.
Speaker: Dr. Matthew Lee Yee Song, MyDoc – Director of Clinical Operations
Dr. Matthew Lee Yee Song is a Public Health Specialist accredited by the Specialist Accreditation Board, Singapore. He has a medical degree from the University of Nottingham and a Master of Public Health (MPH) degree from the National University of Singapore (NUS). He specializes in health policy and healthcare management. Having trained and worked in both the United Kingdom and Singapore, he is well-versed in the healthcare systems and healthcare policy of both countries. He has experienced working in different healthcare settings in Singapore from delivering clinical care in hospital and community clinics, to policymaking at the national level and operations management at Restructured Hospitals. He now leads the Clinical Operations Department at MyDoc to help drive digital health transformation in Singapore and the regional countries with the ultimate goal of bringing value-based healthcare to the patients.
Speaker & Breath Works Session: Eoin Scullion, UFIT – Personal Trainer
Eoin Scullion (@eoins9) is a Personal Trainer who began his journey as a rugby player. Getting interested in Strength and Conditioning, he went on to pursue a Bachelor’s in Exercise and Sport Science. Eoin specialises in Strength and Conditioning, stress management and body transformations. He also brings to his clients a high level of energy, which makes them feel good and get the most enjoyment out of their training sessions. He is adaptable and is well-versed to tailor his programs specifically for his clients. He loves making people feel good so they can perform better and improve their lifestyle. He finds joy in helping his clients reach their goals and building rapport with them every step of the way.