Mental Notes is a team of Australian psychologists providing sport and performance psychology services for athletes, students, and corporate professionals. Their goal is to help individuals achieve their personal goals and reach their full potential.

Dr Jay-Lee Nair is the Mental Notes psychologist based in Singapore. She is highly skilled and dedicated to helping her patients. Holistic care is all you can expect from the Mental Notes team thanks to their partnerships with other renowned sports institutions.

Besides one on one sessions, they also offer various workshops and presentations regarding psychology. You can count on them to help you understand yourself, may it be in your sport or outside of it.


  • One-on-one sessions
  • Focuses on your personal goals
  • Frequently provides workshops and presentations
  • Works with various reliable institutions


Our Address:

10 Sinaran Drive #08-08 Novena Medical Center Singapore 307 506

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