Total Wellness Initiative Singapore (TWIS) aims to promote and encourage people to take the first step towards being more intentional in caring about their well-being.
We believe that the key to achieving holistic well-being and preventing/mitigating various physical/mental health concerns is through empowering individuals. To do that, we have curated and generated a pool of bite-sized and easily digestible wellness-oriented resources using a 10 dimensional perspective of wellness as our guiding framework.