Coaching

H.O.P.E. Alliance is a Social Enterprise registered with Singapore Centre for Social Enterprise (raiSE). We support, equip and empower peers (persons with mental health issues) to manage their challenges, be self-reliant and excel using their unique strengths. We aim to establish the authentic identity of our peers and help regain their dignity so that they will live a purposeful life. We integrate coaching techniques, psychotherapy, and psychology as our core methodology to develop our signature strengths-based recovery coaching programmes, individual and group therapy sessions.

Promote the psycho-emotional and social wellness of adults aged 50 years and above and their caregivers, deepening the dimension of holistic care over the life course promoted by the Hua Mei Centre of Successful Ageing

We are a professional Hypnotherapy team. ​Gary Ow is a Singaporean and attended Queensland University of Technology (BIT[Hons]). He has the following Hypnotherapy training: – Diploma of Hypnotherapy [Hypnosis New Zealand, Trainer: Justine Lette] – Diploma of Professional Study (Hypnosis and Hypnotherapy) [KEW Training Academy – Accredited by CTAA] Gary also has the following professional certifications: – Cognitive Behavioral Therapy (CBT) [KEW Training Academy – Accredited by CTAA] – Motivational Interviewing (MI) [Psychwire] – Positive Psychiatry and Mental Health [University of Sydney] At HypnoHealing, we’ve treated clients with various emotional and life issues. Based in Buangkok (Singapore), we are committed to providing quality Hypnotherapy and wellness in a safe, confidential and non-judgmental environment. We work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. If you wish to regain balance and harmony within, this is the perfect full sensory experience for you.

iGROW believes that every human being, like the honeycomb, is a highly complex, well-planned and engineered system. Everyone is special, designed and born into this world specifically for a purpose, for both self and others. Each human being is different and most times very difficult to understand. Just like the honeycomb, there are 6 Pillars of Psychological Well-being. Each human being is different and most times very difficult to understand. iGROW has constructed their mission, philosophy, vision, values, programme, services and products according to this story of the honey comb. The six pillars of the honey comb that iGROW has identified based on intensive research, where it will contribute to the positive development of every human being, family, company, community and society, are: Purpose in Life: the role of goals and direction in life Realistic Optimism: the way we make the meaning of things that happens Positive Emotions: The sum of positive emotions versus negative emotions Environmental Mastery: The skills that we need to interact effectively with the environment Positive Social Relationships: The importance of positive relationships Engagement: the value of operating in our area of strength

Psychologists & counsellors, well-equipped to help you overcome depression, anxiety, infidelity, and other life challenges. We specialize in therapy for mental health issues, and couple therapy. We also conduct psychological assessments. Our psychologists and counsellors are informed by a variety of therapeutic approaches including Cognitive Behaviour Therapy (CBT), Choice Theory and Reality Therapy (CTRT), Schema Therapy, and Systemic Family Therapy — you can be assured that you will be matched with a therapist that best suits you in managing the challenges that you face.

About Indigo & Co. Indigo & Co. is a charity that specialises in human sexuality. Our space is where you can come to find clarity and support alongside our mental health professionals. We care for individuals and families navigating through sexuality issues by offering mental health therapy, befriending, and life coaching. We nurture supportive communities through training, partnerships, and dialogue. We foster collaboration and partnerships between organisations, and connect our clients to relevant avenues of support, according to their needs.

There is a way to get through crisis and transition and actually come out stronger. One of our favourite sayings is “Diamonds are created under pressure” which means, even though what you’re going through is incredibly difficult, it can be your greatest opportunity for growth and empowerment. It’s a time to learn deep lessons, discover your strengths and gain a new perspective. Contact us to try a confidential therapy or coaching session.

M Psychology Clinical B Psychology (Hons) Diploma in Counselling Skills Linda Chua is a clinical psychologist who has worked with youths and adults from diverse backgrounds. She is a registered psychologist on the Singapore Registry of Psychologists (SRP) and a full member of the Singapore Psychological Society (SPS). Linda is a clinical psychologist at Think Psychological Services who works with individuals, couples and families. She believes in helping clients understand themselves through some psychoeducation, and realising their potential in coping with their difficulties. Her passion and interest in helping individuals stay mentally well began with her career in a private psychiatric practice, working with both the mentally unwell and their family members/caregivers. This has added to her significant experience in both private practice and hospital settings (government and private) in Singapore. Linda employs an individualised systemic approach to meet her client’s needs by implementing evidence-based and integrative programmes. Using principles from cognitive-behaviour therapy (CBT), eye-movement desensitization and reprocessing (EMDR), and mindfulness, she collaborates with clients to empower themselves in their healing journey. Together with a person-centred approach and realism, she provides clinical intervention for issues related to anxiety, depression, grief and bereavement, trauma, relationship problems, and life transitions. She works […]