Training Programme

What is the Best Way to Manage Your Emotions? Does it feel like your world is falling apart? Are you feeling gloomy with no hope of a brighter future? Do you often struggle with broken or complicated relationships? Are you or your children always getting into trouble? Do you always fall sick and feel like you are not performing in your job? Do you feel like you will never achieve your dreams no matter how you try? We Help You Process Your Situations and Understand Your Emotions. We help you take the guesswork out of tricky situations so you can relax and think. At Healing Hearts, you can confidently receive healing, understand emotions, behaviours, both of yourself and loved ones, along with increasing your resilience against another episode. How can we serve you?

iGROW believes that every human being, like the honeycomb, is a highly complex, well-planned and engineered system. Everyone is special, designed and born into this world specifically for a purpose, for both self and others. Each human being is different and most times very difficult to understand. Just like the honeycomb, there are 6 Pillars of Psychological Well-being. Each human being is different and most times very difficult to understand. iGROW has constructed their mission, philosophy, vision, values, programme, services and products according to this story of the honey comb. The six pillars of the honey comb that iGROW has identified based on intensive research, where it will contribute to the positive development of every human being, family, company, community and society, are: Purpose in Life: the role of goals and direction in life Realistic Optimism: the way we make the meaning of things that happens Positive Emotions: The sum of positive emotions versus negative emotions Environmental Mastery: The skills that we need to interact effectively with the environment Positive Social Relationships: The importance of positive relationships Engagement: the value of operating in our area of strength

Illuma Health was founded by Natalia Rachel, trauma therapist, educator, speaker, and trauma-informed culture & policy consultant. Natalia is the ex-Executive Director of Soma Clinic, a highly regarded integrated health clinic in Singapore. Through her journey, she realized the strong demand for mental health services and the inextricable link between mental health and relational health. In fact, she became sure that the way we relate to each other is at the root of the world’s ‘state of trauma’. Working only with those who are trying to recover from trauma is reactive. Natalia chose to expand her focus to include a proactive approach to mental and relational health that stems in a) education and b) creating systems that empower more people to access support. She also explored and found value in making educational content (video and audio) that could be accessed by mass audiences either at a low cost or completely free. This addresses the big issue, that many people around the world, cannot afford or access mental healthcare. Ultimately, Natalia’s vision is to raise awareness of the question ‘why am I like this?’ and illuminate pathways to change. As she steered the Soma Clinic brand to fill the market gap, […]

Psychologists & counsellors, well-equipped to help you overcome depression, anxiety, infidelity, and other life challenges. We specialize in therapy for mental health issues, and couple therapy. We also conduct psychological assessments. Our psychologists and counsellors are informed by a variety of therapeutic approaches including Cognitive Behaviour Therapy (CBT), Choice Theory and Reality Therapy (CTRT), Schema Therapy, and Systemic Family Therapy — you can be assured that you will be matched with a therapist that best suits you in managing the challenges that you face.

About Indigo & Co. Indigo & Co. is a charity that specialises in human sexuality. Our space is where you can come to find clarity and support alongside our mental health professionals. We care for individuals and families navigating through sexuality issues by offering mental health therapy, befriending, and life coaching. We nurture supportive communities through training, partnerships, and dialogue. We foster collaboration and partnerships between organisations, and connect our clients to relevant avenues of support, according to their needs.

About us We are a team of professional counsellors, social workers and psychologists who love to work with children, teenagers and families! We provide specialised interventions and training in: – Parent-Child Interventions – Family-Based Work – School-Based Work – Smoking Cessation – Substance Abuse – Mental Wellness – Sexuality Education – Cyber Addiction and Wellness Please contact us at joy@inspirejoy.org ♥

Through EMCC’s counselling and mediation work, the programme aims to enable people to effectively manage personal, marital, family and organisational challenges, and to repair and preserve their relationships with others.

Limitless is a non-profit organization that was founded with the vision of building hope and worth, empowering the next generation to live purpose driven lives, and to fulfill their potential in life. We work primarily with young people aged 12 – 25, especially in the area of mental health. With our core work being casework and counselling, and our secondary work being outreach and psychoeducation.