Phone/online-based professional services

Psychotherapist/Counsellor, LCSW, MSW, BSW Janice is a licensed psychotherapist in the USA. She holds a Masters degree from the University of Pennsylvania and Bachelors degree from the University of Wisconsin at Madison. Janice has more than 15 years of clinical experience. Previously, she worked in a multi-cultural counselling organisation in California as a licensed psychotherapist and registered supervisor. She counselled individuals, families, and children with different life challenges, including but not limited to depression, stress and anxiety, grief and loss, adjustment problems, PTSD, marital discord, parenting and relationship issues. In addition, she provided advanced trainings and supervision to other clinicians. After relocating from California to Asia, Janice has worked as an EAP psychotherapist, providing counseling to expats and their families dealing with various life challenges faced while being away from their home town. In addition, she has delivered numerous training programs related to work-life balance and stress management. She has provided coaching for corporate management to deal with organisational crisis. As an expat herself living in multiple countries, Janice understands the unique issues faced by expats from her professional and personal experience. Janice employs an eclectic and strength-based approach according to the needs of her clients. She uses evidenced based […]

MSc. Counselling Psychology, PGDE (Hons, Primary), BSc. (Hons) Social with Clinical Psychology  Kiera McCormack is a Counselling Psychologist from Ireland. She has been an expat for over ten years. A member of the Psychological Society of Ireland and the British Psychological Society, Kiera has been working in the therapeutic field for over twelve years. Completing her undergraduate degree in psychology at University of Kent, Kiera worked in the Financial Services for four years before returning to the psychology field. She then undertook a post-graduate diploma in teaching from University of Strathclyde in Scotland before completing her Masters in Counselling Psychology at Trinity College Dublin, Ireland. Kiera worked in a variety of clinical and educational settings in Ireland, working with children, adolescents and adults. She then went on to work in private practice, primarily with members of the expatriate community in Saudi Arabia and Turkey before moving to Singapore. Kiera brings an in-depth knowledge of cultural change, new educational environments and workplace challenges, drawing on her additional training in Advanced Network Coaching and Transformational Nutrition Coaching. Kiera works across the lifespan with children, adolescents and adults. Her areas of interest include anxiety, self-harm, challenging behaviour, identity issues and relationship issues. Kiera provides […]

Limitless is a non-profit organization that was founded with the vision of building hope and worth, empowering the next generation to live purpose driven lives, and to fulfill their potential in life. We work primarily with young people aged 12 – 25, especially in the area of mental health. With our core work being casework and counselling, and our secondary work being outreach and psychoeducation.

MA Clinical Psychology, BSocSc (Hons) Psychology, Registered Psychologist (HPCSA)  Lisa is a qualified clinical psychologist from South Africa, with a passion for working therapeutically across various ages, genders and cultures. She holds a Masters in Clinical Psychology and has published academically, contributing to lessons of experience in the field of psychosocial behaviour and mother/child development. Lisa has varied work experience and is deeply committed to promoting mental health, a basic human right, amongst all populations. She has an immense capacity for compassion and empathy; and is able to work flexibly, energetically and creatively. A significant strength is her ability to liaise and work well with other health care professionals. This aids immensely when using integrated approaches. Lisa has developed areas of special interests and skills throughout her academic, research and working experiences including but not limited to Maternal and child mental health Chronic illnesses Mindfulness Based Interventions Lisa aims to provide a safe, contained and empathic therapeutic environment for a diverse range of needs. This confidential and accepting space can be used to address a wide variety of psychosocial and psychological difficulties; explore ways of optimising well-being; and enhancing quality of life. Lisa offers emotional support and therapy to preteens, […]

Anita Vasa Barot, LMFT I am a California licensed marriage and family therapist with over 10 years of experience counseling individuals (including children and teenagers), couples, and families to communicate better, reduce conflict, and overcome challenges in their personal and professional lives. With compassion, empathy, and understanding, I work with each individual to help them build on their strengths and attain their personal growth goals they are committed to accomplishing. My approach is informed by multiple styles of therapy: • Psychodynamic – understanding your family origins and connecting what was lacking in the past to how you relate in your current relationships • Relational – what you relate to me in the session is a way to understand how you relate outside the session • Cognitive-Behavioral therapy – exploring your thoughts and how they affect your actions. I received my Masters of Counseling at California Institute of Integral Studies (San Francisco, CA, USA) which draws upon the major traditions of the East and West. In order for healing to occur, I take the time to understand the whole you which incorporates your background, environment, and cultural/spiritual influences. My professional training included completing a vigorous training program in psychodynamic psychotherapy at […]

MSocSc (Counselling), BBA (Com) Honours Martine’s first degree is a Bachelor of Commerce (Honours) from the University of Ottawa, Canada. She then decided to pursue her passion in Counselling and took up her Masters in Social Science (Counselling) degree from the University of South Australia. She is a Canadian but has lived in Singapore for over a decade. She has extensive experience working in the expatriate community, in multi-cultural settings and with a wide range of nationalities. She has a firm understanding of the challenges of expatriate parenting and living from both personal and professional experience. In addition, her corporate background enables her to identify with the life balance issues and stresses involved in a corporate environment. Martine provides counselling to individual adults, couples and families for a broad range of issues. With her advanced training (level 3 Training) in Gottman Method Couples Therapy, she is able to provide practical, research based skills to strengthen and repair marriages & relationships. From 30 years of research, the Gottman Method of Couples Therapy has created down-to-earth counselling for couples that emphazises a nuts and bolts approach to improving relationships. No other approach to couples education and therapy has relied on such intensive, […]

Psychologist, BA(Psych), MSc(Psych) MAPS Matthew holds a Bachelor of Arts (Psychology) and Master of Science (Psychology) from the University of Wollongong, Australia. He has been an Australian registered psychologist since 1995 and is a member of the Australian Psychological Society (MAPS). He completed his supervision as a graduate psychologist in 1995 working as a prison psychologist supporting young male offenders before moving across to pediatrics working with children with ADHD. He has almost 20 years experience in both clinical and organisational fields with international expertise delivering counseling and coaching services as well as workshops in Singapore, Australia, Hong Kong and the United Kingdom. Prior to coming to Singapore in 2013, he was Director of Career Services at the Australian Graduate School of Management (2007-2012), prior to this he was a consultant Psychologist in the UK working with organisations such as the London Business School and Drake Beam Morin were he provided both counseling and career coaching. Matthew adapts his counseling approach to the needs of each client and uses an integrated approach using concepts from Acceptance Commitment, Mindfulness, Cognitive Behavioural, Existential and Person-Centred therapies. He is experienced working with individuals and couples on a broad range of issues including depression, […]

mindline.sg is a digital stress management platform that aims to empower and equip individuals with tools, knowledge and pathways to self-care and seek out professional help when needed. As an anonymous platform, one of the goals is to destigmatise mental health by creating a safe space for individuals to gain awareness of their state of wellbeing and take active steps towards building good mental health. Another outcome is to promote help-seeking behaviour by creating convenience with which individuals are able to access self-help therapy and get directed to relevant help agencies based on their needs. One key feature is a clinically validated self-assessment tool that provides users with a set of recommended actions to take (e.g. call a helpline or do a deep breathing exercise) based on their assessed level of stress and anxiety. Another feature provides individuals with an ability to chat with Wysa, an emotionally intelligent AI chatbot, and be prompted with suitable self-care exercises to complete based on the detected state of emotional wellbeing through the conversation. With the support of our public health agencies and sector partners, mindline.sg pools together an ecosystem of localised mental health resources within the community and makes it easily accessible to the […]