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Psychologist, BA(Psych), MSc(Psych) MAPS Matthew holds a Bachelor of Arts (Psychology) and Master of Science (Psychology) from the University of Wollongong, Australia. He has been an Australian registered psychologist since 1995 and is a member of the Australian Psychological Society (MAPS). He completed his supervision as a graduate psychologist in 1995 working as a prison psychologist supporting young male offenders before moving across to pediatrics working with children with ADHD. He has almost 20 years experience in both clinical and organisational fields with international expertise delivering counseling and coaching services as well as workshops in Singapore, Australia, Hong Kong and the United Kingdom. Prior to coming to Singapore in 2013, he was Director of Career Services at the Australian Graduate School of Management (2007-2012), prior to this he was a consultant Psychologist in the UK working with organisations such as the London Business School and Drake Beam Morin were he provided both counseling and career coaching. Matthew adapts his counseling approach to the needs of each client and uses an integrated approach using concepts from Acceptance Commitment, Mindfulness, Cognitive Behavioural, Existential and Person-Centred therapies. He is experienced working with individuals and couples on a broad range of issues including depression, […]

Profile Mavis is a certified executive coach and leadership consultant with more than 20 years of executive experience in international operations management, strategic decision making and organizational change. She has helped multinational corporations based in Asia, Europe and North America to strengthen operations and forge lucrative collaborative partnerships and expand into new markets during periods of significant uncertainty and change.  Mavis has also taught leadership and negotiation at National University of Singapore’s Business School and was a Fellow (instructor) at Tembusu College (NUS). Now a full-time leadership coach and consultant, Mavis maintains a client base from various sectors (civil service organizations, academic institutions and startups). Her coaching has helped even highly successful executives to achieve breakthroughs with issues that they have worked on for years or have seemed unsurmountable. Using a collaborative approach which draws on clients’ unique strengths, she enables them to address sticky issues that may not be visible on the surface, yet significantly impact the way in which they lead, connect and are internally motivated. Mavis specialises in change management, guiding individuals to become “unstuck” and move to the next level. In the process, individuals look inwards and learn more about themselves, unlocking the sources of motivation that […]

Memories Café is a programme for persons with dementia and their caregivers, conducted at external partner cafés and restaurants. The programme provides a normalised café setting for participants to interact through activities and conversations in a safe, supportive and conducive environment. It offers a fresh change of environment to caregivers who may have long been attending support groups held in more formal settings such as dementia day care centres, while encouraging the interaction and bonding between the person with dementia and family members. Ultimately, it provides an avenue for persons with dementia and caregivers to have respite and enjoy themselves despite dementia. The concept of Memories Café was originated from Dr Bere Miesen’s “Alzheimer’s Café” in 1997 in the Netherlands. Dr Miesen’s initiative aims to provide a normalised café setting for persons with dementia with the following objectives: To minimise the social stigma on persons living with dementia and to encourage social acceptance through the engagements in a café within a community setting. To provide an alternative platform for social interactions and respite to persons living with dementia and their caregivers, moving away from long-term care environment and their homes. With organised activities for persons living with dementia and their […]

Mental ACT provides mental health services and programmes for the Indian community in Singapore. Who we serve:  Our main target audience comes from the South Asian community in Singapore – people with roots in Afghanistan, Bangladesh, Bhutan, India, Nepal, Pakistan, Sri Lanka and the Maldives! We work tirelessly with our community partners to support all South Asians across all genders, age groups and backgrounds. That said, our services and programs are are mostly inclusive to any individual who needs care and support for their mental health needs. Just get in touch and we’ll be happy to work with you in addressing your challenges! WHAT WE DO Our wide variety of programs and services include: Counselling and case management Community outreach Crisis support Mental Health First-Aid training Mental wellness workshops Psycho-education campaigns Support groups Suicide prevention support Source: https://www.ncss.gov.sg/docs/default-source/default-document-library/directory-on-mental-health-servicesf03507c4ec3d45ca90945d6b0635921e.pdf?sfvrsn=41084210_0

Mental Notes is a team of Australian psychologists providing sport and performance psychology services for athletes, students, and corporate professionals. Their goal is to help individuals achieve their personal goals and reach their full potential. Dr Jay-Lee Nair is the Mental Notes psychologist based in Singapore. She is highly skilled and dedicated to helping her patients. Holistic care is all you can expect from the Mental Notes team thanks to their partnerships with other renowned sports institutions. Besides one on one sessions, they also offer various workshops and presentations regarding psychology. You can count on them to help you understand yourself, may it be in your sport or outside of it. Highlights One-on-one sessions Focuses on your personal goals Frequently provides workshops and presentations Works with various reliable institutions

Started in 2013, Mind what Matters comprises a team of mental health specialists whose aim is to provide professional, targetted and effective evidence-based psychology services. We strive to destigmatise mental illness and optimise psychological well-being through open conversations, understanding and change. We are passionate about helping people through their issues and beyond to thrive in their lives.

There are different reasons why people see a Therapist. You may have been advised by your doctor to seek help. You may be trying to cope with a particularly difficult period in your life, or maybe experiencing similar problems recurring throughout your life and relationships. You may be trying to recover from symptoms of depression or anxiety, or trying to make sense of stress in your relationships or workplace. Whatever the reason, remember that you are not alone in your troubles. Allow us the opportunity to know you and understand you.

MindMatters Psychology is a Practice that provides a comprehensive range of psychological services for children and young adults to support their cognitive, social and emotional development. Experienced and qualified Educational, Clinical and Counseling Psychologists adopt a whole child approach when conducting detailed evaluations to better understand the needs of the individual and the environment they are in. Goal directed therapies are carried out to support their individual needs to help them realize their potential and develop into well-adjusted adults.