Archives: Items

iGROW believes that every human being, like the honeycomb, is a highly complex, well-planned and engineered system. Everyone is special, designed and born into this world specifically for a purpose, for both self and others. Each human being is different and most times very difficult to understand. Just like the honeycomb, there are 6 Pillars of Psychological Well-being. Each human being is different and most times very difficult to understand. iGROW has constructed their mission, philosophy, vision, values, programme, services and products according to this story of the honey comb. The six pillars of the honey comb that iGROW has identified based on intensive research, where it will contribute to the positive development of every human being, family, company, community and society, are: Purpose in Life: the role of goals and direction in life Realistic Optimism: the way we make the meaning of things that happens Positive Emotions: The sum of positive emotions versus negative emotions Environmental Mastery: The skills that we need to interact effectively with the environment Positive Social Relationships: The importance of positive relationships Engagement: the value of operating in our area of strength

Illuma Health was founded by Natalia Rachel, trauma therapist, educator, speaker, and trauma-informed culture & policy consultant. Natalia is the ex-Executive Director of Soma Clinic, a highly regarded integrated health clinic in Singapore. Through her journey, she realized the strong demand for mental health services and the inextricable link between mental health and relational health. In fact, she became sure that the way we relate to each other is at the root of the world’s ‘state of trauma’. Working only with those who are trying to recover from trauma is reactive. Natalia chose to expand her focus to include a proactive approach to mental and relational health that stems in a) education and b) creating systems that empower more people to access support. She also explored and found value in making educational content (video and audio) that could be accessed by mass audiences either at a low cost or completely free. This addresses the big issue, that many people around the world, cannot afford or access mental healthcare. Ultimately, Natalia’s vision is to raise awareness of the question ‘why am I like this?’ and illuminate pathways to change. As she steered the Soma Clinic brand to fill the market gap, […]

Perhaps it is that ray of hope in the dark you seek, or clarity amidst chaos. Regardless of where you are at in your journey of recovery or self-discovery, you don’t have to do it alone. With compassion and authenticity, we hope you walk away inspired from illuminating conversations. Having worked through our own struggles and challenges in life, we know how valuable it is to feel supported and encouraged when you can’t see the light. It takes courage to reach out, even more to work through these hurdles and stay hopeful. But this is how we grow. This is what makes life more meaningful. Life can be illuminating.

The Impetuz team looks forward to journeying with you. We are an experienced team of registered psychologists and speech and language therapists who can support you in managing learning, speech-language, social-emotional and mental health concerns. Harnessing the strengths of the team, we desire and aim to realize what you as an individual or as an organisation envision to achieve.

Psychologists & counsellors, well-equipped to help you overcome depression, anxiety, infidelity, and other life challenges. We specialize in therapy for mental health issues, and couple therapy. We also conduct psychological assessments. Our psychologists and counsellors are informed by a variety of therapeutic approaches including Cognitive Behaviour Therapy (CBT), Choice Theory and Reality Therapy (CTRT), Schema Therapy, and Systemic Family Therapy — you can be assured that you will be matched with a therapist that best suits you in managing the challenges that you face.

About Indigo & Co. Indigo & Co. is a charity that specialises in human sexuality. Our space is where you can come to find clarity and support alongside our mental health professionals. We care for individuals and families navigating through sexuality issues by offering mental health therapy, befriending, and life coaching. We nurture supportive communities through training, partnerships, and dialogue. We foster collaboration and partnerships between organisations, and connect our clients to relevant avenues of support, according to their needs.

Inna is a Special Education teacher. She holds a B.A. in Special Education from the Haifa University in Israel. Inna has been working in schools in various capacities since 1992, with emphasis on children with special needs. In Singapore, Inna has worked in a special education school, with ASD, PDD, ADHD, and Down Syndrome children. Inna has extensive experience with remedial teaching for children with learning difficulties, social skills training (individual and group), Art Therapy, and Play Therapy. Inna is highly effective in helping children open up socially as well as help them acadmically, and is loved by both children and their parents. Inna brings to Dynamics a wealth of knowledge in social emotional and behavioural issues. She is supporting parents and children ages 2 to 18 years old. Some of the areas that Inna is working on include: Social skills, behaviour management, coping skills in school and at home, parental guidance and improving self esteem. She works both with mainstream and special needs children. Languages that she speak: English, Russian and Hebrew.

There is a way to get through crisis and transition and actually come out stronger. One of our favourite sayings is “Diamonds are created under pressure” which means, even though what you’re going through is incredibly difficult, it can be your greatest opportunity for growth and empowerment. It’s a time to learn deep lessons, discover your strengths and gain a new perspective. Contact us to try a confidential therapy or coaching session.