Archives: Items

Started in 2013, Mind what Matters comprises a team of mental health specialists whose aim is to provide professional, targetted and effective evidence-based psychology services. We strive to destigmatise mental illness and optimise psychological well-being through open conversations, understanding and change. We are passionate about helping people through their issues and beyond to thrive in their lives.

There are different reasons why people see a Therapist. You may have been advised by your doctor to seek help. You may be trying to cope with a particularly difficult period in your life, or maybe experiencing similar problems recurring throughout your life and relationships. You may be trying to recover from symptoms of depression or anxiety, or trying to make sense of stress in your relationships or workplace. Whatever the reason, remember that you are not alone in your troubles. Allow us the opportunity to know you and understand you.

mindline.sg is a digital stress management platform that aims to empower and equip individuals with tools, knowledge and pathways to self-care and seek out professional help when needed. As an anonymous platform, one of the goals is to destigmatise mental health by creating a safe space for individuals to gain awareness of their state of wellbeing and take active steps towards building good mental health. Another outcome is to promote help-seeking behaviour by creating convenience with which individuals are able to access self-help therapy and get directed to relevant help agencies based on their needs. One key feature is a clinically validated self-assessment tool that provides users with a set of recommended actions to take (e.g. call a helpline or do a deep breathing exercise) based on their assessed level of stress and anxiety. Another feature provides individuals with an ability to chat with Wysa, an emotionally intelligent AI chatbot, and be prompted with suitable self-care exercises to complete based on the detected state of emotional wellbeing through the conversation. With the support of our public health agencies and sector partners, mindline.sg pools together an ecosystem of localised mental health resources within the community and makes it easily accessible to the […]

MindMatters Psychology is a Practice that provides a comprehensive range of psychological services for children and young adults to support their cognitive, social and emotional development. Experienced and qualified Educational, Clinical and Counseling Psychologists adopt a whole child approach when conducting detailed evaluations to better understand the needs of the individual and the environment they are in. Goal directed therapies are carried out to support their individual needs to help them realize their potential and develop into well-adjusted adults.

MINDSET Learning HUB is a collaboration between the Jardine Matheson Group of companies MINDSET Care Limited and SAMH. It aims to provide Workforce Skills Qualifications (WSQ) training and employment placement, in industries such as cleaning, food and beverage, hospitality, healthcare support and retail, for Persons-In-Recovery.

WELCOME TO THE MINDSET TRANSFORMATION CLINIC Dr Darren Chua (International Speaker, Mindset Transformation Coach, Author Educator, National Para-athlete) I am in the business of human capital transformation and development. I prescribe strategies for business leaders, team builders and successful individuals who want to seek better results, achieve their breakthroughs and, establish their life purpose and destiny using our minidset (MINDSET) transformation, framework and award-winning solutions.  

The Ministry of Health in Singapore plays a pivotal role in ensuring the well-being of its citizens by offering a comprehensive list of healthcare subsidies. These subsidies aim to alleviate the financial burden on Singaporeans seeking medical assistance. However, to access these subsidies, individuals must undergo means testing, a process designed to assess their financial eligibility. This mechanism ensures that the subsidies are directed towards those who truly need them, fostering a fair and equitable healthcare system in the nation.

Mona obtained her Masters degree in Clinical Psychology from James Cook University (Singapore). She is a registered clinical psychologist with the Singapore Psychological Society. During her previous work as a school psychologist, she had extensive clinical experience in conducting psychological assessment and behavioral interventions for children, in particular those with Intellectual Disability and Autism. She also conducted several training workshops for teachers and caregivers on behavioral management strategies for children with special needs. Mona is accredited as a Master Solution Focused Practitioner. She is also a Triple P (Positive Parenting Practices) Practitioner and provides parent coaching to help parents understand, prevent and manage developmental, cognitive, social and emotional issues that may arise in their children at various developmental stages from toddler to adolescence. Mona is also trained in cognitive behavioral therapy, play therapy and reality therapy. She adopts a flexible therapeutic approach in order to meet the diverse needs of each client and their families. Her clinical experience includes children and adolescents who suffers from anxiety, depression, school related problems (eg. teasing and bullying, school refusal), Autism and other pervasive developmental disorders, attention deficit hyperactivity disorder (ADHD), conduct disorder, divorce, bereavement and other child related behavior issues. Mona also conducts […]