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Everyone will experience moments of disillusion, disappointment, and despair. It is important to take a pitstop and through the process of counselling, you are able to explore your concerns and develop your goals to align with your needs. We specialized in working with people going through depression/anxiety, couples issues, trauma, and adolescents’ development. The therapeutic approach mainly revolves around post-modern concepts, brief work with clients through the theories of SFBT and CTRT. Other approaches like Schema therapy, EMDR, and Erkisonian Hypnosis are used appropriately. Seeding minds are like-minded people who are trained in the helping profession, providing quality psychological consultation for consumers. Being holistic in its approach, therefore psychological intervention involved emotional, spiritual, behavioural, relational and mental capability. Thus, the goal is to allow the experience of healing in the process.

We are a Singapore-based website where we share a lil’ dose of good vibes for a better day. We believe that mental and emotional health is critical for an individuals well-being and a safe, supportive community is the catalyst to overcome life challengers. FOR A BETTER SHADE OF LIFE We hope that here, you’ll find some good vibes to make your day better. We’re not here to sugar coat anything but we do know that sometimes we may just need a little booster for our journey in life.  We love to see you again, please come back and share with us. Every little drop of good vibes that you share could mean a big deal to someone else. Thank you for spending your precious time with us. Best Vibes and Big Hugs!

Background Shan You is a non-profit social service organization set up in 1995 to provide professional counselling and social care services based on the guiding values of compassion, mindfulness, morality and wisdom. Our services are available to all in the community, regardless of race, religion and ability to pay. Shan You is a registered society and a charity with the status of Institutions of a Public Character, and a full member of the National Council of Social Service (NCSS).  Shan You is supported by Community Chest, corporate and individuals donors. History In 1991, Buddhist Graduate Fellowship (now known as Buddhist Fellowship) initiated the formation of Tai Pei Counselling Centre with funds from the Tai Pei Foundation. Tai Pei Counselling Centre thus became the first Buddhist counselling centre in Singapore. As its services expanded, the Centre moved to Foo Hai Ch’an Monastery in 1993 and was renamed as Ren Ci Counselling Centre. However, the monastery wanted to relocate the Centre to Ren Ci Hospital, a hospital for chronically ill patients, in 1995. It was then that a decision was made to set up an independent counselling centre in order for it to serve the centre community and to prevent frequent relocations. […]

Background Shan You is a non-profit social service organisation set up in 1995 to provide professional counselling and social care services based on the guiding values of compassion, mindfulness, morality and wisdom. Our services are available to all in the community, regardless of race, religion and ability to pay. Shan You is a registered society and a charity with the status of Institutions of a Public Character, and a full member of the National Council of Social Service (NCSS).  Shan You is supported by Community Chest, corporate and individuals donors. History In 1991, Buddhist Graduate Fellowship (now known as Buddhist Fellowship) initiated the formation of Tai Pei Counselling Centre with funds from the Tai Pei Foundation. Tai Pei Counselling Centre thus became the first Buddhist counselling centre in Singapore. As its services expanded, the Centre moved to Foo Hai Ch’an Monastery in 1993 and was renamed as Ren Ci Counselling Centre. However, the monastery wanted to relocate the Centre to Ren Ci Hospital, a hospital for chronically ill patients, in 1995. It was then that a decision was made to set up an independent counselling centre in order for it to serve the centre community and to prevent frequent relocations. […]

Hi, I’m Shar. I approach therapy with a holistic view that there isn’t one framework or style that fits every client. I strive to meet you where you are, create a safe space where you feel seen and understood, and set realistic and achievable goals with you to overcome challenges and improve your life. My style is straightforward, practical and warm. I have seen how a strong and consistent therapeutic relationship can help improve self-awareness, promote healing, and allow for significant personal growth. I was born in India, grew up in Singapore, and have since spent over a decade studying, living and working in multiple multicultural cities in Europe and North America. My journey to develop my own sense of self has played a significant role in my calling to help adolescents and adults navigate their unique issues around cultural identity, adjustment, assimilation, and multicultural families and relationships. Some of the challenges I can support you with include managing stress and anxiety, improving self-esteem, understanding and healing from past traumas, and navigating relationship difficulties. I specialize in multicultural counseling and work with many individuals who struggle with or are interested in exploring their identity as it relates to race, ethnicity, […]

BA (Social Work) Master of Counselling Chau is a counsellor at Think Psychological Services. She holds a master’s in counselling and bachelor’s in social work. Chau is conversant in English and Mandarin and has extensive professional experience working with children and teenagers with behavioral issues – helping them develop skills in communication, socialization and emotional coping – and supporting parents and caregivers through the stresses and challenges of caring for a person with special needs. Being the mental health sector for over 15 years. Chau brings with her the eclectic experience of in working with individuals and families from diverse socio and multi-cultural backgrounds facing various emotional issues (i.e., depression, anxiety, mood disorders, grief/loss, adjustment issues), relational problems (friendships, family, LGBTQ issues) and/or struggling with suicidal ideation and self-harm. Chau advocates the importance of taking a collaborative approach, working alongside family members, health-care professionals and psychiatrist, especially when supporting and treating patients presenting with chronic clinical presentations. Through her experiences, Chau has learnt that people are resilient despite overwhelming difficulties and as they discover and draw upon their internal resources, they will find hope to overcome. As such, she believes in encompassing a strengths-based approach while applying cognitive behavioral strategies. […]

Silver Ribbon (Singapore) organises mental health events regularly and commemorates World Mental Health Day annually, collaborating with local & overseas mental health organizations, consumers, caregivers, corporates, government agencies, grassroots organizations, religious groups, school institutions, social service agencies and media to reach out to the community of all age groups through innovative means.

H.O.L.A. Hang On Life Awareness For more details on the locations and the services provided: https://www.silverribbonsingapore.com/counselling.html 6386 1928 Mon – Fri: 9am – 5pm